San Joaquin Delta College CampusWell

We know this is an extremely difficult time for many, especially our students of color. Below you’ll find a few resources that may be helpful. Please know that we are making an effort to do our part by educating ourselves on racial injustice issues and will prioritize incorporating diverse voices in our publication. We are here to listen, learn, and support.

What do I do when I notice racism?

This quick body scan meditation will melt away your stress Ask the counselor: "How do I survive in a racist community?"” class=

THIS QUICK BODY SCAN
meditation will melt away your stress

ASK THE COUNSELOR:
"How do I survive in a racist community?"

 

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Be well,
Heather R. Bradford, M.A., Counselor/Professor
Counseling & Special Servies/Health & Wellness
San Joaquin Delta College
[email protected]
https://www.deltacollege.edu/department/health-wellness