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Video of the week

The "floating noting" meditation technique

Watch this week's video plus more great videos on our new streaming site.

New this week

Reignite your productivity with these 3 techniques

Even though we all vow to be more productive at the start of the year, by now we’re, well, not. If you can relate, try these three science-backed strategies to reignite your productivity.

Ask the doc: “Can drinking alcohol impair my ability to learn?”

Discover the ways in which alcohol consumption can affect concentration, memory formation, sleep quality, emotional well-being, and academics.

St. Clair resources & events

In case you missed it...

Autistic masking: Tips to safely lower the mask and reclaim your authentic self

Transform your breakfast game with easy overnight oats


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Be well,

Student Success Office
St. Clair College