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Video of the week |
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Watch this week's video plus more great videos on our new streaming site. |
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New this week |
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Did you know thinking about how you study can actually help you study better? It’s called metacognition, and there’s a whole body of research behind it. Here’s how to do it. |
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Feeling tired all the time is common, especially for students. Solving this starts with pinpointing the cause of your sleepiness. Our resident doctor explains how and shares tips to wake you up. |
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St. Clair resources & events
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In case you missed it... |
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How to think critically about the idea of "reverse racism" |
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Full-body warm-up for any type of workout |
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Be well,
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